At Dental posted 03/08/2023

Did you know that the health of your teeth and gums can affect the health of your heart? It may seem surprising, but recent research has shown a clear link between poor oral health and an increased risk of heart disease.

Heart disease is the leading cause of death worldwide, and it's important to do everything we can to prevent it. One important way to reduce your risk of heart disease is to take good care of your teeth and gums.

So how exactly are teeth and heart health related? The answer lies in the bacteria that live in our mouths. We all have bacteria in our mouths, and while most of them are harmless, some can be harmful if they're allowed to build up. When we don't brush and floss regularly, these harmful bacteria can form a sticky film called plaque on our teeth and gums.

If plaque isn't removed through regular brushing and flossing, it can lead to gum disease. Gum disease is an infection of the gums that can cause inflammation, bleeding, and even tooth loss if left untreated. But that's not all – research has shown that gum disease is also linked to an increased risk of heart disease.

When we have gum disease, the harmful bacteria in our mouths can enter our bloodstream and travel to other parts of our body, including our heart. Once there, these bacteria can cause inflammation and damage to our blood vessels, which can lead to atherosclerosis – a condition in which plaque builds up in the arteries and restricts blood flow to the heart. Over time, this can lead to heart attacks, strokes, and other serious cardiovascular problems.

The good news is that taking care of your teeth and gums can help reduce your risk of both gum disease and heart disease. Here are some simple steps you can take to maintain good oral health:

Brush your teeth twice a day with fluoride toothpaste

Floss at least once a day to remove plaque from between your teeth

Use an antiseptic mouthwash to kill bacteria and freshen your breath

See your dentist for regular check-ups and cleanings

By following these tips and taking good care of your oral health, you can help protect your heart and reduce your risk of heart disease. So don't neglect your teeth – they're more important than you might think!

If you're looking for a dental practice in Glendale Heights , IL, At Dental is here to help. Our team of experienced dentists and hygienists can provide you with the care and advice you need to keep your teeth and gums healthy. Contact us today 630-307-9955 to schedule an appointment.